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Top Ten Reasons to go on a Plant Based Diet

Top Ten Reasons to go on a Plant Based Diet

by | diet

Now, maybe more than at any point in human history, gigantic numbers of people are turning to a mostly plant-based diet – or giving up meat entirely – all in an effort to boost and improve their health across the board. For those who are still in love with meat,...
Is Gluten Making YOU Sick?

Is Gluten Making YOU Sick?

by | diet

Gluten. Chances are you never even heard the word until a couple of years ago and now it seems like that’s all that anyone is talking about. No matter where you go from the campus, to the office, to the health food store, everyone is weighing in on gluten and you may...